$3 Delivery 7318 McNeil Drive 105. Hot Subs: Chicken Breast - Large: 1,045: 51.5: 12.6: 126.8: 3,753.1: 87.7: 5: 11.4: 64.6: Chicken Breast - Medium: 691.2: 34.1: 8.3: 87.3: 2,531.2: 56.3: 3.5: 7.2: 43.7: Corned Beef - Large: 1,111.1: 64.1: 16.1: 134.7: 3,514.2: 84.4: 5.1: 11.1: 53.4: Corned Beef - Medium: 728.3: 42.4: 10.6: 89.8: 2,293.1: 53.8: 3.5: 6.9: 35: Ham - Large: 1,115.4: 55.2: 13.1: 121.1: 2,517.2: 108.7: 5.1: 32.4: 56.9: Ham - Medium: 739.2: 36.6: … Virginia Honey Ham Serving Size: 4 Ounces. Firehouse Salad. All Rights Reserved | About Us | Contact Us. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. 360 - 1110 calories. 370 - 1140 calories. No meat. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. Virginia honey ham. 901 Washington Blvd S Laurel, MD 20707 Uber. 270 calories. Salad-Firehouse Salad™, Honey Ham $8.99 310 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Firehouse Salad? No Meat. Tuna, mayo, relish and black pepper with provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. We wish you great success in reaching your health and fitness goals! You can unsubscribe at anytime. Choose a bread: White Bread, Wheat Bread. $4.49. Virginia honey ham and provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Smoked turkey, Virginia honey ham, Monterey Jack, lettuce, tomato, onion, spicy brown mustard, light mayo, and light wheat roll. Browse the menu, view popular items, and track your order. Firehouse Steak & Cheese 3 reviews Smoked turkey breast, Virginia honey ham, pepper bacon, and Monterey jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Firehouse Hero. Small 0-360 calories, medium 0-530 calories, large 0-720 calories. The actual menu of the Firehouse Subs fast food. 350 - 1150 calories. Use your Uber account to order delivery from Firehouse Subs (4921 Riverside Dr) in Macon. $4.49. Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a … How To Be Specific When You’re Trying To Reach Fitness Goals. Firehouse Subs Menu . Grilled chicken breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Hook & Ladder . We hate spam! ... USDA choice beef brisket smoked for 16+ hours, Cheddar, mayo, sweet baby ray’s BBQ sauce. Firehouse Steak & Cheese Sub $5.29+ 1 cookie 310 calories, 2 cookies 620 calories. - Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans. 450 calories. Hot Specialty Subs. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Firehouse Subs Calories – Fast Food Nutrition Facts, Crown Burgers Calories – Fast Food Nutrition Facts, Chilis Calories – Fast Food Nutrition Facts, Del Taco Calories – Fast Food Nutrition Facts, Barbell Oblique Side Bends – Abs Exercise Guide with Photos, Weight Loss Stories – Johnny Lost 180 Pounds in 12 Months, Keys To Fat Loss – 5 Reasons Why You’re Not Losing Body Fat. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Firehouse Salad with Honey Ham Combo $7.59 Chopped salad, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives, and light Italian dressing. Calories Per Day Calculator – How Many Calories Do You Need? Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 710 calories. Choose a salad dressing: No Dressing, Italian Dressing, Balsamic Vinaigrette, Oil & Vinegar, Light Italian Dressing. 460 - 1320 calories. $5.29 . $2.09 + Chopped Salads. Firehouse Salad™, Honey Ham $9.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Salads will be served with shredded lettuce until further notice. 360 - 1140 calories. Firehouse Meatball. $6.49 + Firehouse Steak & Cheese Sub I do…, The key to, and success of, any type of training is specificity. 360 - 1140 calories. 770 cal. $6.19 + Firehouse Steak and Cheese Sub Would you like to add condiments? Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. Call Menu Info. Premium roast beef, smoked turkey breast, Virginia honey ham, and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 370 - 1140 calories. Smoked turkey breast, Virginia honey ham, crispy pepper bacon and melted Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side). Latest reviews, photos and ratings for Firehouse Subs Plaza On Pelham at 3935 Pelham Rd Ste E in Greenville - view the menu, ⏰hours, ☎️phone number, ☝address and map. Smoked turkey breast and honey ham with Monterey Jack, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear. $8.49 Prices and visitors' opinions on dishes. Virginia Honey Ham. Menu Salads Under 500 Calories. Choice of medium sub or large sub. Some location services may vary. 450 - 1510 calories. Salami and grilled chicken atop romaine, tomato, bell pepper, mozzarella, cucumbers, pepperoncini, and light Italian dressing. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! 39... Sautéed steak with provolone, sautéed onions, bell peppers, mayo, mustard and a dill spear on the side. 350 - 1100 calories. Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Smoked turkey breast. Firehouse Subs. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. 360 calories. Sweet & Spicy Meatball. Call Menu Info. Firehouse Hero Sub. 420 - 1320 calories. Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! Smoked turkey breast with jamaican jerk seasoning, pepper jack cheese, mayo, lettuce, tomato, onion, and jamaican jerk sweet mustard sauce. - Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham. 260 calories. Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). $4.99. Since 2011, Firehouse Subs has been the only brand to offer a Coca-Cola Freestyle® fountain in every location, with more than 70 low calorie options and 90 caffeine-free options. Terms and Conditions | Privacy Policy | Copyright © 2020 ShapeFit, LLC. Firehouse Subs. Virginia honey ham sub with provolone cheese on a toasted sub roll. $7.49 Firehouse Salad with No … Founded by former firefighting brothers Chris Sorensen and Robin Sorensen, Firehouse Subs began in 1994 with one restaurant in Jacksonville, Fla. Now 22 years later, the company has spread like wildfire with more than 1,000 locations across 44 U.S. states, Puerto Rico and Canada. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing Virginia honey ham. Muscles Targeted: Barbell oblique side bends primarily target the obliques (inner and external) which are…, Name: Johnny Age: 28 Family Status: Single Occupation: Law Enforcement (Deputy) Hometown: North Carolina Pounds…, Have you been struggling to lose weight after you lost the first 5 pounds or…, I am currently training different muscle groups on separate days during the week. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. MORE PHOTOS. Should I Be Training Muscle Groups Separately Each Day? MORE PHOTOS. Smokehouse Beef & Cheddar Brisket - Large, Smokehouse Beef & Cheddar Brisket - Medium, Momma's Chicken Salad Sub - Under 500 cal, Chopped Salad with Chicken Salad - Under 500 cal, Chopped Salad with Grilled Chicken - Under 500 cal, Chopped Salad with Honey Ham - Under 500 cal, Chopped Salad with Turkey - Under 500 cal, Hook & Ladder Chopped Salad - Under 500 cal, House Chopped Salad (no meat) - Under 500 cal, Italian Chopped Salad with Grilled Chicken - Under 500 cal, Captain Sorensen's Datil Pepper Hot Sauce. Smoked turkey breast, Virginia honey ham, melted provolone, Italian dressing, and seasonings, served fully involved, mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. 770 calories. Hot Specialty Subs. Skip to Content. Smoked turkey breast, Virginia honey ham, crispy pepper bacon and melted Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side). 380 - 1170 calories. Includes 12 ounce fountain drink, dessert, and a kid-sized fire hat. Firehouse Subs does not consider soybean oil as an allergen. Smoked turkey breast and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. Pastrami and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Drink. It seems that … Served fully involved mayonnaise, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Add Turkey Breast, Honey Ham, or Grilled Chicken for an additional charge. Smoked turkey breast with sauteed mushrooms and Swiss, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Available for a special price at your local Firehouse Subs! 420 - 1320 calories. Includes 12 ounces fountain drink, dessert, and kid-sized fire hat. Italian meatballs, provolone, marinara, and Italian seasonings. close. 420 - 1350 calories. ... Show all Hot Specialty Subs Hot Subs Cold Subs Under 500 Calories Salads Sides Drinks Kids' Combo Combo. $6.79 + Firehouse Meatball Sub 310 calories. 410 - 1390 calories. 380 - 1170 calories. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Onions, bell peppers, and mushrooms with provolone, Monterey jack and Cheddar cheese and Italian dressing, served with mayo, lettuce, tomato, onion, deli mustard, an... Grilled cajun-seasoned chicken breast, cherry peppers, pepper jack cheese, lettuce, onions, deli mustard, and house-made cajun mayo. Hook & Ladder. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Corned beef brisket and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear ... Smoked turkey breast, pepper bacon, sharp Cheddar cheese with peppercorn ranch, mayo, lettuce, tomato, and onion. Medium Virginia Honey Ham Sub Virginia honey ham and provolone. Order online from Firehouse Subs on MenuPages. Firehouse Hero Sub Premium roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Click here to read more. 340 - 1040 calories. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. 220 calories. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Italian meatballs, provolone, marinara, and Italian seasonings. Which Exercises Will Help Reduce My Big Breast Size? $ 4.39 Pastrami Sub $8.99 Firehouse Steak & Cheese® Corned beef brisket, pastrami, provolone, mustard, mayo, and Italian dressing. 220 calories. Virginia honey ham and provolone, served with mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side. Amount Per Serving; Calories 160; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 50mg 17%; Sodium 670mg 28%; Total Carbohydrates 16g 5%; Dietary Fiber 0g 0%; Sugars 14g; Protein 20g * Percent Daily Values are based on a 2000 calorie diet. Seating in our dining rooms has been temporarily suspended. 360 - 1190 calories. Firehouse Subs menu features: Chopped Salads, Under 500 Calories Sub, Hot Specialty Subs, Hot Specialty Sub Combos, Sides & Kid's Combos. Menu for Firehouse Subs Under 500 Calories Salads Plain Salad ... Honey Ham Sub Virginia honey ham and provolone, served fully involved with mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. With anyone, sweet baby ray ’ s Homemade chicken Salad™ ( 370 ). And track your order turkey breast and Virginia honey ham sub virginia honey ham firehouse subs calories honey ham and provolone, marinara, light! 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